Product of Bangladesh
Uses: Tempering (Tadka), Pickles, Curries and Stews, Spice Blends, Salads and Garnishes.
Benefits:
Rich in Nutrients: Mustard seeds are high in minerals such as calcium, iron, and magnesium.
Promotes Digestion: Known to aid in digestion and improve gut health.
Anti-Inflammatory Properties: Contains compounds that have anti-inflammatory and antioxidant effects.
Rich in Fiber: Helps support digestive health and may aid in weight management.
Heart Health: Mustard seeds are a source of omega-3 fatty acids, which support cardiovascular health.
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